Video description:
“Video journalist, Phoebe Chongchua talks with actor Michael Dorn (Star Trek: The Next Generation) about keeping fit and being a vegan. To learn more about eating a mostly plant-based diet, get recipes, and restaurants that serve plant-based entrees, and how to keep fit, visit: http://www.KeepFitWithPhoebe.com “
Key quotes from the video:
- “I have not missed meat at all.”
- “I was up around 230… got down to 195.”
- “You can still have French fries.”
- “It’s easy [to eat a vegan diet] because I feel so much better!”
Hat tip: peta